For your business

Workshops and coaching for your business and your employees. Group workshops and individual sessions. 

I help you identify and find ways to improve the culture in the workplace and to improve your employees mental health. Therapy and coaching are also preventive ways of taking care of stress related issues and the wellbeing within the company. 

With my background in the media and film industry I have extensive knowledge about the creative sector and the possible challenges that can be presented. 

What I offer

Sessions for individuals and groups. Strategic planning to help with wellbeing, leadership and work culture. Packages including yoga and mindfulness for you as a team. 

Sessions are held at YogaFolks facilities on Södermalm in Stockholm or if more suitable at your premises. I also provide online sessions. Sessions are held in Swedish or English. 

In coaching, we focus on the direction forward and how to get there. In therapy we also deal with underlying complex patterns. 

If you feel that this is for your company and would like to know more please reach out. I would love to hear from you.