Your path to self-awareness, compassion and healthier relationships starts here
In couples therapy, you’ll gain a better understanding of your relationship, improve communication, and identify the recurring patterns that shape the way you relate to each other. Together, we’ll develop healthier ways of communicating, deepen mutual understanding, create greater emotional security, and build a stronger, more fulfilling relationship.
Individual therapy offers an opportunity to better understand yourself, your needs, relationships, and recurring patterns. It provides a space to explore what matters most to you while developing greater self-awareness, self-compassion, and lasting change.
I lead workshops and courses on personal growth, relationships, and well-being. I also teach sustainable working life within the creative industries. Explore Grow Yourself, Duo Weekend, and my other workshops below.
Individual & Couples Therapist
I offer individual therapy, couples therapy, and family counselling in Stockholm and online. I work from an integrative therapeutic approach, combining psychodynamic perspectives with Cognitive Behavioural Therapy (CBT).
Therapy offers an opportunity to better understand the past, navigate the present and create meaningful change for the future. It provides a space to better understand yourself, your relationships and the recurring patterns that influence your well-being.
Together, we reflect on what matters most to you and explore how new insights can be integrated into everyday life.
