Studio Syntes offers couples therapy, individual talk therapy and family counseling.
Therapy can be helpful at many stages in life.
Relationships can at times need outside support. In couples therapy, you get the opportunity to deepen your understanding of each other and to find new ways to communicate. Get support in identifying challenges, taking care of and developing your relationship.
In individual therapy, you are invited to meet yourself with compassion, make space for emotions, thoughts and unpack patterns in your life. Explore your possibilities, potential and purpose. In therapy you get support in handling past experiences in life. Examine your relationships and your attachment and find new helpful strategies moving forward.
I work from an integrative therapeutic approach with a foundation in psychosynthesis, compassion focused therapy, cognitive behavioral therapy (CBT) and ACT. I also use methods and tools from empathic communication and attachment theory.
Studio Syntes also provides coaching and workshops in personal growth and development for individuals, couples and businesses.
I am a therapist based in Stockholm.
I am passionate about exploring human connections, and how we in in creative ways can get to know ourselves better, heal and grow. To meet you as a client and you as a couple is enriching and something I feel grateful about.
