I am a therapist working with couples and individuals. I offer couples therapy and individual therapy in Stockholm and online. I completed a four-year training in psychotherapy at HumaNova in Stockholm, am a member of the Swedish Psychosynthesis Association, and have also studied psychology at Stockholm University.
For me, therapy is a process that can create new perspectives, greater understanding, and meaningful change. Therapy can provide valuable support through life’s challenges while strengthening the relationship we have with ourselves and others.
I work from a holistic perspective, seeing each person as a whole where body, emotions, thoughts, and relationships are interconnected. Because every person and relationship is unique, I tailor therapy to your needs as an individual or as a couple.
Alongside my therapy practice, I lead workshops focusing on well-being and relationships. I also teach courses in sustainable working life within the creative sector.
Originally from Sweden’s west coast, I spent several years living in London and New York before settling in Stockholm. These experiences have shaped my curiosity about people’s stories and the many different paths life can take.